— Squad Detail

Performance Squad

The Performance Squad supports committed swimmers with targeted race planning, conditioning cycles, and performance review to maximize competitive outcomes.

High IntensityRace StrategyCompetition Focus

About This Squad

Performance Squad

Race strategy, conditioning blocks, and competition readiness for committed athletes.

Training Focus

  • Race-specific set design
  • Aerobic and speed conditioning blocks
  • Video-led technique feedback
  • Pre-meet and taper planning

— Join Imara

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