— Squad Detail

Development Squad

The Development Squad sharpens core strokes and introduces stronger set discipline so swimmers build race readiness while maintaining sound technique under fatigue.

Technique GrowthTurn EfficiencyRace Prep

About This Squad

Development Squad

Technique reinforcement, turn quality, and pacing habits to prepare for local racing events.

Training Focus

  • Stroke correction under paced sets
  • Starts and turns consistency
  • Pacing awareness by distance
  • Competition confidence and etiquette

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