— Squad Detail

Foundation Squad

The Foundation Squad builds comfort in the water through playful but structured sessions focused on body position, breathing control, and clean movement patterns.

Beginner FriendlyConfidence FirstTechnique Basics

About This Squad

Foundation Squad

Water confidence, stroke basics, and breathing rhythm for new swimmers and young learners.

Training Focus

  • Water confidence drills
  • Floating and streamline control
  • Kick timing and breathing rhythm
  • Intro race skills and lane habits

— Join Imara

Ready to Start Your Swimming Journey?

Share your details and our team will help you choose the right squad and schedule for your swimmer.